What is Young Adult Counselling?

Young adults, or emerging adults, are those aged between 18-29. For individuals in this developmental stage, the feeling of being stuck in-between adolescence and adulthood is common. During this time, emerging adults often face struggles surrounding identity formation and gaining financial independence. Furthermore, the onset of mental health problems and personality disorders is common for this demographic as well. The pursuit of higher education puts immense demands on students which can worsen the problems formerly mentioned.

How Can Young Adult Counselling Help?

Therapy provides a safe space to be able to openly discuss difficult topics and feelings. Whether struggling with personal identity, mental health, or collegiate demands, I am here to help.

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