What is Attention Deficit Hyperactive Disorder (ADHD)?

ADHD (Attention Deficit Hyperactivity Disorder) is a common neurodevelopmental condition, affecting approximately 10% of children and around 2% of adults in North America. While it is more frequently diagnosed in males, a significant number of females are also affected. ADHD typically presents in two main forms: inattentive type, characterized by difficulty focusing, following instructions, or paying attention to details; and hyperactive/impulsive type, where individuals may struggle with restlessness, fidgeting, or impulsive behaviour.

Although ADHD can sometimes enhance creativity and lead to moments of intense focus under pressure, it is often associated with challenges—particularly if left undiagnosed or untreated. Children with unmanaged ADHD may experience academic struggles and face a higher risk of issues such as substance use. While medication is a common and effective treatment, it can come with side effects. For the most comprehensive care, it’s advisable to speak with a family doctor and also consider counseling or behavioral therapy as part of a holistic approach.

How Can Counselling Help with ADHD?

From the outside, it might appear that a child or partner with ADHD isn’t paying attention or doesn’t care. In reality, they do care—and they are thinking—but their thought processes differ from typical patterns. The good news is that there are practical, effective strategies that can help manage ADHD symptoms. With the right support and approach, it’s entirely possible to live well with ADHD and even embrace the unique strengths it can offer.

I speak from personal experience, having lived with ADHD my entire life. If you’re curious about how counselling can help you or a loved one navigate this journey, I invite you to reach out and start the conversation today.

Reach Out Today!

Contact Me For a FREE 25 minute consultation!